Tag Archives: discouraged

Defeating Discouragement

Defeating Discouragement 

And they journeyed from mount Hor by the way of the Red sea, to compass the land of Edom: and the soul of the people was much discouraged because of the way. 

Number 21:4

Seasonal Affective Disorder  (SAD) otherwise known as “The Winter Blues” is probably in full force right now.  With those living in the Northern Hemisphere short on sunlight and full of snow during the Winter season, it is possible to become discouraged.

With all the recent ice and snow storms, most have not been able to get out of the house as much as they would like.  When the storms falling primarily on Sunday’s and Wednesday’s it has disrupted the faithful gathering of worshipers in the local church.  While the season has been disruptive, we can have victory over the discouraging thoughts we may face when we check the weather apps or scan the meteorologist reports.

The Israelite’s were traveling towards the Promise Land, but the path was not easy.  The walking, caravaning was no easy task.  Life was hard and they became discouraged.  Circumstances are powerful at changing our attitude and disposition.  But instead of focusing on the problems, we can discover victory over the problems.

No one is immune to the occasional negative thoughts about their circumstance.  It becomes a major problem when all we do is complain or think negative thoughts.  It affects our motivation, our interaction with others and our walk with God.   Sometimes “our way” is tough too.

If discouragement is not dealt with in a Biblical way, it is possible for it to develop into depression.  It does not have too.  Here are three ideas to help overcome discouragement.

  • But the very hairs of your head are all numbered.  Matthew 10:30

The Lord Jesus knows everything about you.  Even down to how many hairs you have (or don’t have) on your head.  If He knows something so minor as this, think about all the other things He knows about you.  He knows your thoughts and wants you to live in victory, claiming healthy truthful thoughts about your life and your circumstance.

  • Fear ye not therefore, ye are of more value than many sparrows.  Matthew 10:31

Jesus values you more than the beautiful birds.  Of all the creatures of creation, God values Humans the most.  We are created “in His image.”  There is something special about you.  Be encouraged with the value God places on you!  David also battled with occasional discouragement.  1 Samuel 30:6 says, “And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the LORD his God.”  

  • But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid.  Matthew 14:27

The Lord is always available to us.  Be of good cheer.  God is with you.  Talk with Jesus in prayer.  Ask Him to help you overcome negative thoughts with Bible truth.  Learn a new Bible verse.  Recite it when the next storm comes.  Chose joy by the grace of God to not allow discouragement to control your life.

Look up – the sun will be up soon.  Spring will be here before you know it!

 

 

 

Advertisements

The Defeated

The Defeated

I could not believe it.  Our team lost.  Having gone undefeated through the entire softball season, the playoffs were not that much more challenging.  After all, our team had generally won most of the games by the “mercy rule.”

Now in the last inning of the conference championship game, our team is ahead by several runs.  I played the catcher position.  I had the best vantage point of what was about to take place.

The pitcher tossed the ball and the first hitter hit the pitch and ran safe to first base.  Then the next batter made contact.  Before long, the bases were loaded.  A run was scored.  A pop up was caught.  A ball was dropped by a fielder.  Another out was made on a ground ball.  A walk loaded the bases. Another hit.

In the last inning that season, our team had 2 outs with the bases loaded and by that time, the score was tied.   Eventually the other team caught up and tied the game which we were not used to.

The final pitch tossed was smacked over an infielder, and the “go ahead” run scored.  We lost the game.  The undefeated team was now defeated.

No one likes to lose.  “Second place is the first loser!”  What about the Christian life?  No one likes to come up short, and yet we come up short frequently in the Christian life.  That is OK.  That is why Jesus came.  However, some Christians avoid admitting when they have been defeated by Satan, the flesh, or the devil.  Admitting failure is OK.  In fact, it is a requirement for the Christian to grow.  Correction of what is wrong cannot be made until confession is expressed.

When we are defeated, our pride can cause us to not admit, confess, or seek to get things right with God.  When this happens, we feel guilty, restless, and comfortless.  That is what Jesus is speaking about in the famous Sermon on the Mount, when He says “Blessed are they that mourn: for they shall be comforted.” (Matthew 5:4).

There is no comfort until there is confession.  There is no confession until there is contrition.  Contrition is being sorry for your sin.  Expressing you were wrong is the best place to start in restoring your fellowship to God or to others.  Humility is the greatest quality to have, and yet it is found the least in mankind.  God does not grant peace of mind and heart, or comfort, until we are sorry for our sin.  Even to the point of mourning over our wrong.

Do you ever feel down right defeated?  Perhaps your mind is programed to the default mode of “guilt, trouble, anger, discouragement, and what is wrong with life.”  The Christian need not live a life of continual defeat.

A perpetually defeated mind is an indicator of wrong thinking.  Perhaps a bad experience has not been forgiven correctly or the event/circumstances continually “pop up” in your mind.

Time can remove the distance from your defeats, but it cannot remove the perpetual pitfalls and ruts your mind sinks into.

We need more help what will power or letting time go by can give.  We need the Bible to shape our thinking.

After reading the following Scriptures, pause a few moments and meditate on how these verses can change the defeats in your life and get your heart and mind back to winning thinking.

  • 2 Corinthians 10:5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;
  • Philippians 4:8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.
  • Psalm 43:5 Why art thou cast down, O my soul? and why art thou disquieted within me? hope in God: for I shall yet praise him, who is the health of my countenance, and my God.

With God’s help, you do not need to live in perpetual defeat.