Tag Archives: sad

Defeating Discouragement

Defeating Discouragement 

And they journeyed from mount Hor by the way of the Red sea, to compass the land of Edom: and the soul of the people was much discouraged because of the way. 

Number 21:4

Seasonal Affective Disorder  (SAD) otherwise known as “The Winter Blues” is probably in full force right now.  With those living in the Northern Hemisphere short on sunlight and full of snow during the Winter season, it is possible to become discouraged.

With all the recent ice and snow storms, most have not been able to get out of the house as much as they would like.  When the storms falling primarily on Sunday’s and Wednesday’s it has disrupted the faithful gathering of worshipers in the local church.  While the season has been disruptive, we can have victory over the discouraging thoughts we may face when we check the weather apps or scan the meteorologist reports.

The Israelite’s were traveling towards the Promise Land, but the path was not easy.  The walking, caravaning was no easy task.  Life was hard and they became discouraged.  Circumstances are powerful at changing our attitude and disposition.  But instead of focusing on the problems, we can discover victory over the problems.

No one is immune to the occasional negative thoughts about their circumstance.  It becomes a major problem when all we do is complain or think negative thoughts.  It affects our motivation, our interaction with others and our walk with God.   Sometimes “our way” is tough too.

If discouragement is not dealt with in a Biblical way, it is possible for it to develop into depression.  It does not have too.  Here are three ideas to help overcome discouragement.

  • But the very hairs of your head are all numbered.  Matthew 10:30

The Lord Jesus knows everything about you.  Even down to how many hairs you have (or don’t have) on your head.  If He knows something so minor as this, think about all the other things He knows about you.  He knows your thoughts and wants you to live in victory, claiming healthy truthful thoughts about your life and your circumstance.

  • Fear ye not therefore, ye are of more value than many sparrows.  Matthew 10:31

Jesus values you more than the beautiful birds.  Of all the creatures of creation, God values Humans the most.  We are created “in His image.”  There is something special about you.  Be encouraged with the value God places on you!  David also battled with occasional discouragement.  1 Samuel 30:6 says, “And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the LORD his God.”  

  • But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid.  Matthew 14:27

The Lord is always available to us.  Be of good cheer.  God is with you.  Talk with Jesus in prayer.  Ask Him to help you overcome negative thoughts with Bible truth.  Learn a new Bible verse.  Recite it when the next storm comes.  Chose joy by the grace of God to not allow discouragement to control your life.

Look up – the sun will be up soon.  Spring will be here before you know it!

 

 

 

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Where Do You Find Happiness?

Where Do You Find Happiness?

I will be glad and rejoice in thee: I will sing praise to thy name, O thou most High.

Psalm 9:2

One of my favorite childhood songs from children’s church is called, “Happiness is the Lord.”  Lindsay Terry tells the following story as to how this wonderful song came about.

“Ira F. Stanphill was born in Belview, New Mexico, in 1914. He has written more than 550 songs, the most popular of which are “Mansion over the Hilltop,” “Room at the Cross,” and, of course, “Happiness Is the Lord.”

On any number of occasions the Lord has given a song to a songwriter when he or she least expected it. Such was the case of Ira Stanphill one afternoon in 1974 after he left the church office where he was pastor in Fort Worth, Texas.

The car radio was on, and as he rode along he listened to some commercial programs. Some were sponsored by establishments that advertised their “happy hour” and their alcoholic beverages. He also heard cigarettes being advertised in terms of how they bring happiness.

The word happiness was used several times in the ads. Ira related to me that he thought at the time that “happiness does not come with these things, but with knowing Christ.” He continued, “As this thought really took over my mind I began to sing. I sang a new song, composing words and melody as I drove along. I sang it almost as it is published today.””

The words are accompanied by a cheerful tune.  In it this song says,

Verse 1
Happiness is to know the Savior
Living a life within His favor
Having a change in my behavior
Happiness is the Lord

Verse 2
Happiness is a new creation
Jesus and me in close relation
Having a part in His salvation
Happiness is the Lord

(Bridge)
Real joy is mine
No matter if teardrops start
I’ve found the secret
It’s Jesus in my heart

Verse 3
Happiness is to be forgiven
Living a life that’s worth the livin’
Taking a trip that leads to heaven
Happiness is the Lord

(Ending)
Happiness is the Lord
Happiness is the Lord

No matter what circumstances you find yourself in today, my friend, the Lord is the Who, What, and the Where that you can find real happiness.  In poor health?  Have an overwhelming situation? Are you having a tough time coping with a loss, or a major disappointment?  In the midst of your situation, it is possible to find, peace, contentment, happiness, and gladness.  Like the Psalmist declares in Psalm 126:3, when we count our blessings we can say, “The LORD hath done great things for us; whereof we are glad.”